Kick Start your Fitness Journey with this 21 day fitness course.

Holistic Fitness Blueprint is a home workout program for all Ages right from age 10 to age 75! This course is easily accessible and easy to understand and follow. It will help you get fit in 21 days without the use of equipment. Included is a test to assess your fitness level and set Fitness Goals for yourself. There is nutritional guidance also provided in this course for you to stay healthy and fit. The course is made up of pre-recorded videos which shows you what exercises to follow on each day for the 21 days. You can go from beginner to advanced with this course. Get access today!